Planning For Keto Diet? Check Out What a Dietitian Suggest to Buy These Foods From the Grocery

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Keto Diet

Planning to go for keto diet ? Then you need to empty your fridge ad fill up again with keto approved foods.One of the best nutritionist who treated hundreds of weight loss patients with keto have given keto approved food list in his recent interview with LifeStyleCap,  Once you’ve got your groceries, try out this one-week keto meal plan.


Vegetables are well balanced in proteins and very important part in keto food ,  For well balanced proteins you should have five servings of non starchy vegetables a day.

Keto Diet- Veggies

  • Cauliflower
  • Green beans
  • Spinach
  • Artichoke
  • Artichoke heart
  • Cucumbers
  • Radishes
  • Lettuce
  • Onions
  • Zucchini
  • Bell pepper
  • Celery
  • Eggplant
  • Jicama
  • Broccoli
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